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supplements

supplements

These Pills Have Guts (Or So They Claim)

Jan 10, 2025

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11 min read

These Pills Have Guts (Or So They Claim)

The science behind organ meats is solid. The science behind organ supplements? Well... Here's what companies don't tell you.

Anastasia Balashova
Anastasia Balashova

supplements

Your Liquid Collagen's Identity Problem

Dec 20, 2024

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13 min read

Your Liquid Collagen's Identity Problem

When a $4.78/oz collagen brand can't explain their ingredients but loves telling tales about their founder, something's wrong. Here’s what I found about liquid collagen.

Anastasia Balashova
Anastasia Balashova

supplements

Moringa Capsules: Ancient Herb With Sketchy Marketing

Nov 30, 2024

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7 min read

Moringa Capsules: Ancient Herb With Sketchy Marketing

Deep dive into the booming moringa supplement market: 20,000 bottles sold monthly, zero employees found (+ real benefits and side effects of moringa capsules)

Anastasia Balashova
Anastasia Balashova

supplements

Shilajit Gummies: The $384M Supplement Gold Rush

Oct 29, 2024

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11 min read

Shilajit Gummies: The $384M Supplement Gold Rush

Why are Shilajit gummies flooding Amazon with 20K+ monthly sales, despite quality concerns?

Anastasia Balashova
Anastasia Balashova

supplements

NAD Supplements: The $873M Anti-Aging Craze

Oct 22, 2024

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11 min read

NAD Supplements: The $873M Anti-Aging Craze

From Harvard scandals to market domination.

Anastasia Balashova
Anastasia Balashova

supplements

Ashwagandha Gummies: Sweet Stress Relief or Overhyped?

Oct 15, 2024

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8 min read

Ashwagandha Gummies: Sweet Stress Relief or Overhyped?

Dive into market trends, benefits, and red flags in this report.

Anastasia Balashova
Anastasia Balashova

supplements

Spermidine Supplements: Longevity in a Bottle or a Fraud?

Sep 17, 2024

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9 min read

Spermidine Supplements: Longevity in a Bottle or a Fraud?

Anastasia Balashova
Anastasia Balashova
MunchMetrics

MunchMetrics

I analyze exploding trends in food science and longevity, so you don't waste time and money on hype. Weekly deep-dives into what actually works, 100% FREE.

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