Writer and researcher. Studied sustainable nutrition planning at Harvard Medical School. Passionate about the science of longevity.
Apr 4, 2025
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22 min read
...over half of tested products contain less than 40% of labeled berberine
novelty ingredients
Jan 24, 2025
18 min read
Dear adaptogen drinks, I've got trust issues. After looking into top-selling adaptogen beverages on Amazon, I'm spilling the (herbal) tea on this exploding trend.
supplements
Jan 10, 2025
11 min read
The science behind organ meats is solid. The science behind organ supplements? Well... Here's what companies don't tell you.
Jan 2, 2025
9 min read
Studies link common candy colorings to DNA damage and behavioral changes. That’s why consumers are switching to dye-free candy options. But are those really a healthier alternative or just clever marketing?
Dec 20, 2024
13 min read
When a $4.78/oz collagen brand can't explain their ingredients but loves telling tales about their founder, something's wrong. Here’s what I found about liquid collagen.
Dec 13, 2024
12 min read
From chemical plants to your kitchen: this report shows an awkward truth behind the scenes of the trendy algae cooking oil business.
Dec 7, 2024
10 min read
Fake reviews, outrageous marketing claims, questionable ingredients, and potential health risks: this report shows some pretty alarming practices in the sea of sea moss gel.
Nov 30, 2024
7 min read
Deep dive into the booming moringa supplement market: 20,000 bottles sold monthly, zero employees found (+ real benefits and side effects of moringa capsules)
Nov 22, 2024
6 min read
From hair loss to heart health: discover what science proves about pumpkin seed oil benefits and how to avoid the 48% of fakes.
Nov 14, 2024
Deep dive into the turmeric coffee trend, product’s actual benefits, and the science behind the golden spice craze.
Nov 5, 2024
5 min read
Clove tea sales and searches are booming, but is there a good reason for it?
Oct 29, 2024
Why are Shilajit gummies flooding Amazon with 20K+ monthly sales, despite quality concerns?
Oct 22, 2024
From Harvard scandals to market domination.
Oct 15, 2024
8 min read
Dive into market trends, benefits, and red flags in this report.
Oct 8, 2024
+ health benefits, and opportunities for entrepreneurs.
Oct 1, 2024
14 min read
Learn about trend's growth and how you can take advantage of it.
Sep 24, 2024
Learn how to capitalize on this trend in my latest report.
Sep 17, 2024
Sep 10, 2024
May 23, 2024